See the amazing before and after pictures in the current edition of OK Magazine and on the mail online.
Fitness trainer Lee Andrews took Binky through her paces. http://t.co/15NHakXX
He said: ‘Despite being relatively sedentary, Binky had a high level of physical fitness. We were able to use advanced interval protocols to rapidly boost fitness and help shed the pounds.
‘Each workout was different, worked the body as a whole unit and heavily taxed the cardiovascular system at the same time.’